William Walsh 10:00 row
2,425m
Meters
10:00.0
Time
2:03.7
Pace
153
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 33 |
January 18, 2017 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,425m | 2:03.7 | 185 | 936 | 33 |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 33 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 33 |
| 6:00.0 | 488m | 2:02.9 | 188 | 948 | 33 |
| 8:00.0 | 481m | 2:04.7 | 180 | 920 | 34 |
| 10:00.0 | 483m | 2:04.2 | 183 | 928 | 33 |