William Walsh 10:00 row
2,254m
Meters
10:00.0
Time
2:13.0
Pace
133
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 31 |
January 25, 2017 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 31 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 32 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 31 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 31 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 32 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 32 |