William Walsh 10:00 row
2,402m
Meters
10:00.0
Time
2:04.8
Pace
151
Calories
168
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 32 |
January 31, 2017 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,402m | 2:04.8 | 180 | 918 | 32 | 168 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 32 | 145 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 32 | 162 |
| 6:00.0 | 474m | 2:06.5 | 173 | 893 | 32 | 169 |
| 8:00.0 | 484m | 2:03.9 | 184 | 932 | 33 | 179 |
| 10:00.0 | 503m | 1:59.2 | 206 | 1009 | 34 | 187 |