William Walsh 10:00 row
2,305m
Meters
10:00.0
Time
2:10.1
Pace
138
Calories
171
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 31 |
February 02, 2017 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,305m | 2:10.1 | 159 | 846 | 31 | 171 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 31 | 151 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 31 | 167 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 31 | 175 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 32 | 180 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 33 | 183 |