William Walsh 10:00 row
2,370
Meters
10:00.0
Time
2:06.5
Pace
147
Calories
162
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 29 |
February 05, 2017 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,370 | 2:06.5 | 173 | 893 | 29 | 162 |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 29 | 147 |
| 4:00.0 | 458 | 2:11.0 | 156 | 835 | 28 | 158 |
| 6:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 163 |
| 8:00.0 | 484 | 2:03.9 | 184 | 932 | 30 | 169 |
| 10:00.0 | 496 | 2:00.9 | 198 | 980 | 31 | 177 |