William Walsh 15:49 row
4,053m
Meters
15:49.9
Time
1:57.1
Pace
275
Calories
180
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 28 |
March 26, 2017 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:49.9 | 4,053m | 1:57.1 | 217 | 1048 | 28 | 180 |
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 30 | 167 |
| 7:47.4 | 1,000m | 1:57.3 | 217 | 1046 | 30 | 173 |
| 11:41.4 | 1,000m | 1:57.0 | 219 | 1052 | 30 | 184 |
| 15:35.7 | 1,000m | 1:57.1 | 218 | 1049 | 31 | 190 |
| 15:49.9 | 53m | 2:13.9 | 146 | 801 | 21 | 190 |