William Walsh 5000m row
5,000m
Meters
20:25.9
Time
2:02.5
Pace
325
Calories
185
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 29 |
| Stroke Count | 596 |
March 28, 2018 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.9 | 5,000m | 2:02.5 | 190 | 953 | 29 | 185 |
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 28 | 169 |
| 4:05.0 | 2,000m | 2:02.5 | 190 | 955 | 30 | 180 |
| 4:06.7 | 3,000m | 2:03.3 | 186 | 941 | 29 | 188 |
| 4:04.6 | 4,000m | 2:02.3 | 191 | 958 | 29 | 191 |
| 4:02.3 | 5,000m | 2:01.1 | 197 | 977 | 29 | 197 |
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Workout Graph
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