William Walsh 5000m row
5,000
Meters
20:10.5
Time
2:01.0
Pace
329
Calories
181
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 29 |
| Stroke Count | 594 |
April 01, 2018 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:10.5 | 5,000 | 2:01.0 | 197 | 979 | 329 | 29 | 181 |
| 4:03.9 | 1,000 | 2:01.9 | 193 | 964 | 0 | 28 | 167 |
| 4:01.9 | 2,000 | 2:00.9 | 198 | 980 | 0 | 29 | 178 |
| 4:02.3 | 3,000 | 2:01.1 | 197 | 977 | 0 | 30 | 184 |
| 4:03.2 | 4,000 | 2:01.6 | 195 | 969 | 0 | 30 | 187 |
| 3:59.1 | 5,000 | 1:59.5 | 205 | 1004 | 0 | 30 | 192 |
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Workout Graph
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