William Walsh 5000m row
5,000m
Meters
19:58.5
Time
1:59.8
Pace
333
Calories
180
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 29 |
| Stroke Count | 584 |
April 03, 2018 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.5 | 5,000m | 1:59.8 | 203 | 999 | 29 | 180 |
| 4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 28 | 169 |
| 4:00.6 | 2,000m | 2:00.3 | 201 | 991 | 29 | 177 |
| 4:00.6 | 3,000m | 2:00.3 | 201 | 991 | 30 | 182 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 30 | 186 |
| 3:55.7 | 5,000m | 1:57.8 | 214 | 1035 | 30 | 190 |
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Workout Graph
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