William Walsh 2x1000m/1:00r row
2,000m
Meters
7:29.8
Time
1:52.4
Pace
117
Calories
174
Heart Rate
Rest Distance | 39m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 2,039m |
Overall Time | 9:29.8 |
Average Watts | 246 |
---|---|
Calories Per Hour | 1147 |
Stroke Rate | 30 |
Stroke Count | 226 |
April 16, 2018 14:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:29.8 | 2,000m | 1:52.4 | 246 | 1147 | 30 | 174 |
3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 30 | 169 |
3:43.8 | 1,000m | 1:51.9 | 250 | 1159 | 30 | 179 |
r39m |
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Workout Graph
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