William Walsh 5000m row
5,000m
Meters
19:44.2
Time
1:58.4
Pace
337
Calories
174
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
April 17, 2018 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.2 | 5,000m | 1:58.4 | 211 | 1025 | 25 | 174 |
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 25 | 163 |
| 3:56.1 | 2,000m | 1:58.0 | 213 | 1032 | 25 | 172 |
| 3:59.2 | 3,000m | 1:59.6 | 205 | 1004 | 26 | 175 |
| 3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 26 | 177 |
| 3:55.4 | 5,000m | 1:57.7 | 215 | 1038 | 27 | 183 |
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