William Walsh 11:40 row
3,019m
Meters
11:40.0
Time
1:55.9
Pace
209
Calories
178
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 27 |
| Stroke Count | 323 |
May 13, 2018 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.0 | 3,019m | 1:55.9 | 225 | 1073 | 27 | 178 |
| 3:51.6 | 1,000m | 1:55.8 | 225 | 1075 | 27 | 170 |
| 7:41.6 | 1,000m | 1:55.0 | 230 | 1092 | 28 | 180 |
| 11:33.9 | 1,000m | 1:56.1 | 223 | 1068 | 28 | 185 |
| 11:39.9 | 19m | 2:37.8 | 89 | 606 | 0 | 185 |
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