William Walsh 5000m row
5,000m
Meters
19:27.0
Time
1:56.7
Pace
343
Calories
178
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 27 |
| Stroke Count | 538 |
May 19, 2018 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:27.0 | 5,000m | 1:56.7 | 220 | 1057 | 27 | 178 |
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 27 | 164 |
| 3:52.7 | 2,000m | 1:56.3 | 222 | 1064 | 27 | 175 |
| 3:53.4 | 3,000m | 1:56.7 | 220 | 1057 | 28 | 181 |
| 3:54.3 | 4,000m | 1:57.1 | 218 | 1049 | 28 | 184 |
| 3:52.1 | 5,000m | 1:56.0 | 224 | 1070 | 29 | 187 |
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