William Walsh v1:40/0:20r...2 row
916m
Meters
3:20.0
Time
1:49.1
Pace
60
Calories
167
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 949m |
| Overall Time | 4:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 31 |
| Stroke Count | 105 |
May 21, 2018 13:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:20.0 | 916m | 1:49.1 | 269 | 1225 | 31 | 167 | |
| 1:40.0 | 461m | 1:48.4 | 274 | 1244 | 31 | 164 | |
| r: 0:20 | 17m | ||||||
| 1:40.0 | 455m | 1:49.8 | 264 | 1207 | 31 | 170 | |
| r: 0:20 | 16m | ||||||
| r33m |
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Workout Graph
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