William Walsh 5x500m/1:00r row
2,500m
Meters
9:00.0
Time
1:48.0
Pace
135
Calories
164
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,585m |
| Overall Time | 14:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 30 |
| Stroke Count | 283 |
May 27, 2018 13:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,500m | 1:48.0 | 278 | 1256 | 30 | 164 |
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 31 | 152 |
| 1:43.2 | 500m | 1:43.2 | 318 | 1395 | 31 | 165 |
| 1:44.6 | 500m | 1:44.6 | 306 | 1352 | 32 | 170 |
| 1:50.4 | 500m | 1:50.4 | 260 | 1195 | 30 | 168 |
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 30 | 169 |
| r85m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.