William Walsh 5000m row
5,000m
Meters
19:17.4
Time
1:55.7
Pace
346
Calories
174
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 28 |
| Stroke Count | 545 |
May 31, 2018 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:17.4 | 5,000m | 1:55.7 | 226 | 1076 | 28 | 174 |
| 3:50.9 | 1,000m | 1:55.4 | 227 | 1082 | 28 | 162 |
| 3:49.4 | 2,000m | 1:54.7 | 232 | 1098 | 28 | 171 |
| 3:50.5 | 3,000m | 1:55.2 | 229 | 1086 | 29 | 177 |
| 3:53.5 | 4,000m | 1:56.7 | 220 | 1056 | 29 | 179 |
| 3:53.0 | 5,000m | 1:56.5 | 221 | 1061 | 29 | 182 |
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