William Walsh 2x0:30/0:30r row
291m
Meters
1:00.0
Time
1:43.0
Pace
16
Calories
150
Heart Rate
Rest Distance | 34m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 325m |
Overall Time | 2:00.0 |
Average Watts | 319 |
---|---|
Calories Per Hour | 1399 |
Stroke Rate | 32 |
Stroke Count | 34 |
June 03, 2018 13:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00.0 | 291m | 1:43.0 | 319 | 1399 | 32 | 150 |
0:30.0 | 143m | 1:44.8 | 303 | 1343 | 32 | 143 |
0:30.0 | 148m | 1:41.3 | 336 | 1457 | 32 | 157 |
r34m |
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Workout Graph
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