William Walsh v1:40/0:20r...3 row
1,387m
Meters
5:00.0
Time
1:48.1
Pace
90
Calories
110
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,425m |
| Overall Time | 6:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 29 |
| Stroke Count | 148 |
June 03, 2018 13:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,387m | 1:48.1 | 277 | 1252 | 29 | 110 | |
| 1:40.0 | 464m | 1:47.7 | 280 | 1262 | 29 | 159 | |
| r: 0:20 | 12m | ||||||
| 1:40.0 | 480m | 1:44.1 | 310 | 1365 | 29 | ||
| r: 0:20 | 12m | ||||||
| 1:40.0 | 443m | 1:52.8 | 243 | 1137 | 29 | 171 | |
| r: 0:20 | 14m | ||||||
| r38m |
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Workout Graph
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