William Walsh 500m row
500m
Meters
1:40.1
Time
1:40.1
Pace
42
Calories
175
Heart Rate
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1500 |
| Stroke Rate | 30 |
| Stroke Count | 50 |
June 05, 2018 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.1 | 500m | 1:40.1 | 349 | 1500 | 30 | 175 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 32 | 156 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 30 | 173 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 30 | 180 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 30 | 184 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 30 | 186 |
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Workout Graph
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