William Walsh 30:00 row
7,682m
Meters
30:00.0
Time
1:57.1
Pace
525
Calories
174
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 28 |
| Stroke Count | 850 |
June 07, 2018 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,682m | 1:57.1 | 218 | 1049 | 28 | 174 |
| 6:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 28 | 163 |
| 12:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 29 | 170 |
| 18:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 29 | 176 |
| 24:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 29 | 178 |
| 30:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 28 | 183 |
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Workout Graph
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