William Walsh v1:40/0:20r...4 row
1,841m
Meters
6:40.0
Time
1:48.6
Pace
121
Calories
171
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,912m |
| Overall Time | 8:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 31 |
| Stroke Count | 212 |
June 16, 2018 13:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:40.0 | 1,841m | 1:48.6 | 273 | 1239 | 31 | 171 | |
| 1:40.0 | 452m | 1:50.6 | 259 | 1189 | 31 | 160 | |
| r: 0:20 | 21m | ||||||
| 1:40.0 | 464m | 1:47.7 | 280 | 1262 | 31 | 170 | |
| r: 0:20 | 17m | ||||||
| 1:40.0 | 467m | 1:47.0 | 285 | 1281 | 32 | 177 | |
| r: 0:20 | 19m | ||||||
| 1:40.0 | 458m | 1:49.1 | 269 | 1225 | 32 | 179 | |
| r: 0:20 | 14m | ||||||
| r71m |
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Workout Graph
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