William Walsh 16:17 row
4,224m
Meters
16:17.4
Time
1:55.6
Pace
292
Calories
173
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 28 |
| Stroke Count | 461 |
July 07, 2018 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:17.4 | 4,224m | 1:55.6 | 226 | 1077 | 28 | 173 |
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 29 | 159 |
| 7:39.4 | 1,000m | 1:55.0 | 230 | 1092 | 28 | 169 |
| 11:28.4 | 1,000m | 1:54.5 | 233 | 1102 | 29 | 178 |
| 15:24.3 | 1,000m | 1:57.9 | 213 | 1034 | 28 | 180 |
| 16:17.4 | 224m | 1:58.5 | 210 | 1023 | 26 | 180 |
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Workout Graph
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