William Walsh 12:06 row
3,040m
Meters
12:06.2
Time
1:59.4
Pace
203
Calories
174
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 344 |
September 12, 2018 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.2 | 3,040m | 1:59.4 | 205 | 1006 | 25 | 174 |
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 29 | 163 |
| 7:59.7 | 1,000m | 2:01.7 | 194 | 967 | 28 | 172 |
| 11:55.5 | 1,000m | 1:57.9 | 214 | 1034 | 29 | 181 |
| 12:06.3 | 40m | 2:15.0 | 142 | 789 | 17 | 181 |
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Workout Graph
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