William Walsh 5000m row
5,000
Meters
20:09.8
Time
2:00.9
Pace
329
Calories
175
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
September 16, 2018 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:09.8 | 5,000 | 2:00.9 | 198 | 980 | 329 | 27 | 175 |
| 4:00.3 | 1,000 | 2:00.1 | 202 | 994 | 0 | 28 | 160 |
| 3:58.3 | 2,000 | 1:59.1 | 207 | 1012 | 0 | 27 | 173 |
| 4:04.2 | 3,000 | 2:02.1 | 192 | 961 | 0 | 27 | 176 |
| 4:07.0 | 4,000 | 2:03.5 | 186 | 939 | 0 | 27 | 178 |
| 4:00.0 | 5,000 | 2:00.0 | 203 | 997 | 0 | 28 | 191 |
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Workout Graph
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