William Walsh 5000m row
5,000m
Meters
19:58.6
Time
1:59.8
Pace
333
Calories
175
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 28 |
| Stroke Count | 570 |
September 18, 2018 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.6 | 5,000m | 1:59.8 | 203 | 999 | 28 | 175 |
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 28 | 159 |
| 4:03.6 | 2,000m | 2:01.8 | 194 | 966 | 28 | 168 |
| 3:58.8 | 3,000m | 1:59.4 | 206 | 1007 | 29 | 177 |
| 4:02.5 | 4,000m | 2:01.2 | 196 | 975 | 29 | 180 |
| 3:52.2 | 5,000m | 1:56.1 | 224 | 1069 | 29 | 192 |
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Workout Graph
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