William Walsh 5x500m/1:00r row
2,500m
Meters
9:50.0
Time
1:58.0
Pace
167
Calories
176
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,583m |
| Overall Time | 14:50.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 30 |
| Stroke Count | 292 |
| Drag Factor | 111 |
February 25, 2019 20:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.0 | 2,500m | 1:58.0 | 213 | 1033 | 30 | 176 |
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 30 | 160 |
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 29 | 171 |
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 30 | 179 |
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 30 | 185 |
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 30 | 187 |
| r83m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.