William Walsh 5000m row
5,000m
Meters
21:29.0
Time
2:08.9
Pace
306
Calories
169
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 533 |
| Drag Factor | 120 |
January 29, 2022 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.0 | 5,000m | 2:08.9 | 163 | 862 | 25 | 169 |
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 25 | 157 |
| 4:19.3 | 2,000m | 2:09.6 | 161 | 852 | 24 | 166 |
| 4:18.9 | 3,000m | 2:09.4 | 161 | 855 | 25 | 168 |
| 4:18.4 | 4,000m | 2:09.2 | 162 | 858 | 25 | 173 |
| 4:10.8 | 5,000m | 2:05.4 | 177 | 910 | 25 | 183 |
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Workout Graph
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