William Walsh 5000m row
5,000m
Meters
20:51.9
Time
2:05.1
Pace
315
Calories
169
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 121 |
February 01, 2022 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.9 | 5,000m | 2:05.1 | 178 | 913 | 26 | 169 |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 26 | 156 |
| 4:13.0 | 2,000m | 2:06.5 | 173 | 895 | 25 | 166 |
| 4:10.8 | 3,000m | 2:05.4 | 177 | 910 | 26 | 171 |
| 4:10.0 | 4,000m | 2:05.0 | 179 | 916 | 26 | 176 |
| 4:07.9 | 5,000m | 2:03.9 | 184 | 932 | 26 | 180 |
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Workout Graph
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