William Walsh 5000m row
5,000m
Meters
20:41.5
Time
2:04.1
Pace
318
Calories
177
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 119 |
February 07, 2022 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.5 | 5,000m | 2:04.1 | 183 | 929 | 26 | 177 |
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 26 | 165 |
| 4:04.9 | 2,000m | 2:02.4 | 191 | 956 | 26 | 176 |
| 4:09.1 | 3,000m | 2:04.5 | 181 | 923 | 26 | 179 |
| 4:13.9 | 4,000m | 2:06.9 | 171 | 888 | 26 | 179 |
| 4:03.6 | 5,000m | 2:01.8 | 194 | 966 | 25 | 190 |
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Workout Graph
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