William Walsh 5x2:00/0:30r row
2,497m
Meters
10:00.0
Time
2:00.1
Pace
164
Calories
166
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,568m |
| Overall Time | 12:30.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 119 |
May 08, 2023 14:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,497m | 2:00.1 | 202 | 994 | 27 | 166 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 27 | 153 |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 27 | 167 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 28 | 171 |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 27 | 166 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 28 | 173 |
| r71m |
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Workout Graph
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