William Walsh 30:22 row
7,031m
Meters
30:22.6
Time
2:09.6
Pace
428
Calories
169
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 760 |
| Drag Factor | 119 |
May 09, 2023 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:22.6 | 7,031m | 2:09.6 | 161 | 853 | 24 | 169 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 | 157 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 | 161 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 167 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 | 169 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 167 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 | 180 |
| 30:22.5 | 94m | 1:59.6 | 204 | 1002 | 21 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.