William Walsh 5000m row
5,000m
Meters
19:52.9
Time
1:59.2
Pace
332
Calories
169
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 118 |
June 19, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.9 | 5,000m | 1:59.2 | 206 | 1009 | 25 | 169 |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 26 | 161 |
| 3:59.6 | 2,000m | 1:59.8 | 204 | 1000 | 25 | 165 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 25 | 170 |
| 3:59.4 | 4,000m | 1:59.7 | 204 | 1002 | 25 | 172 |
| 3:57.8 | 5,000m | 1:58.9 | 208 | 1016 | 25 | 178 |
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Workout Graph
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