William Walsh 6000m row
6,000
Meters
23:38.3
Time
1:58.1
Pace
402
Calories
173
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 588 |
| Drag Factor | 119 |
August 08, 2023 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:38.3 | 6,000 | 1:58.1 | 212 | 1020 | 402 | 24 | 173 |
| 3:55.1 | 1,000 | 1:57.5 | 215 | 1025 | 67 | 24 | 164 |
| 3:54.5 | 2,000 | 1:57.2 | 217 | 1043 | 68 | 25 | 170 |
| 3:54.2 | 3,000 | 1:57.1 | 218 | 1045 | 68 | 25 | 175 |
| 3:59.7 | 4,000 | 1:59.8 | 203 | 991 | 66 | 25 | 175 |
| 3:58.9 | 5,000 | 1:59.4 | 205 | 994 | 66 | 25 | 175 |
| 3:55.8 | 6,000 | 1:57.9 | 214 | 1022 | 67 | 25 | 179 |
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Workout Graph
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