William Walsh 20:24 row
5,015m
Meters
20:24.4
Time
2:02.0
Pace
325
Calories
166
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
| Drag Factor | 119 |
August 14, 2023 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.4 | 5,015m | 2:02.0 | 192 | 962 | 23 | 166 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 25 | 146 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 160 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 | 169 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 | 177 |
| 20:24.4 | 101m | 2:00.7 | 199 | 983 | 20 | 179 |
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Workout Graph
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