William Walsh 30:00 row
7,517m
Meters
30:00.0
Time
1:59.7
Pace
494
Calories
169
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1001 |
Stroke Rate | 24 |
Stroke Count | 723 |
Drag Factor | 121 |
August 18, 2023 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,517m | 1:59.7 | 204 | 1001 | 24 | 169 |
2:00.0 | 497m | 2:00.7 | 199 | 984 | 23 | 149 |
4:00.0 | 499m | 2:00.2 | 201 | 992 | 22 | 158 |
6:00.0 | 502m | 1:59.5 | 205 | 1005 | 24 | 162 |
8:00.0 | 503m | 1:59.2 | 206 | 1009 | 24 | 163 |
10:00.0 | 503m | 1:59.2 | 206 | 1009 | 24 | 160 |
12:00.0 | 502m | 1:59.5 | 205 | 1005 | 24 | 168 |
14:00.0 | 501m | 1:59.7 | 204 | 1001 | 25 | 169 |
16:00.0 | 501m | 1:59.7 | 204 | 1001 | 24 | 172 |
18:00.0 | 501m | 1:59.7 | 204 | 1001 | 24 | 174 |
20:00.0 | 501m | 1:59.7 | 204 | 1001 | 25 | 175 |
22:00.0 | 501m | 1:59.7 | 204 | 1001 | 24 | 175 |
24:00.0 | 501m | 1:59.7 | 204 | 1001 | 25 | 178 |
26:00.0 | 501m | 1:59.7 | 204 | 1001 | 25 | 178 |
28:00.0 | 500m | 2:00.0 | 203 | 997 | 24 | 177 |
30:00.0 | 504m | 1:59.0 | 207 | 1013 | 25 | 178 |
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