William Walsh v1:00/1:00r...6 row

5,366m

Meters

21:00.0

Time

1:57.4

Pace

0

Calories

159

Heart Rate

Rest Distance313m
Rest Time6:00.0
Overall Distance5,679m
Overall Time27:00.0
Average Watts216
Calories Per Hour1044
Stroke Rate24
Stroke Count516
Drag Factor154

August 26, 2023 12:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:00.0 5,366m 1:57.4 216 1044 24 159
1:00.0 263m 1:54.0 236 1111 25 122
r: 1:00 83m
2:00.0 523m 1:54.7 232 1097 25 155
r: 1:00 55m
3:00.0 777m 1:55.8 225 1075 25 163
r: 1:00 56m
4:00.0 1,032m 1:56.2 223 1066 25 168
r: 1:00 56m
5:00.0 1,271m 1:58.0 213 1032 25 172
r: 1:00 30m
6:00.0 1,501m 1:59.9 203 998 24 178
r: 1:00 33m
r313m

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