William Walsh v2000m/3:00r...3 row
6,000m
Meters
23:34.2
Time
1:57.8
Pace
406
Calories
166
Heart Rate
| Rest Distance | 135m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,135m |
| Overall Time | 32:34.2 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 25 |
| Stroke Count | 593 |
| Drag Factor | 109 |
August 27, 2023 15:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:34.2 | 6,000m | 1:57.8 | 214 | 1035 | 25 | 166 | |
| 7:55.3 | 2,000m | 1:58.8 | 209 | 1017 | 25 | 160 | |
| r: 3:00 | 38m | ||||||
| 7:52.9 | 2,000m | 1:58.2 | 212 | 1028 | 25 | 166 | |
| r: 3:00 | 74m | ||||||
| 7:46.0 | 2,000m | 1:56.5 | 221 | 1061 | 25 | 172 | |
| r: 3:00 | 23m | ||||||
| r135m |
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Workout Graph
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