William Walsh 5000m row
5,000m
Meters
19:49.5
Time
1:58.9
Pace
333
Calories
158
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 100 |
September 30, 2023 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.5 | 5,000m | 1:58.9 | 208 | 1015 | 25 | 158 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 25 | 154 |
| 3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 25 | 134 |
| 3:59.8 | 3,000m | 1:59.9 | 203 | 998 | 25 | 164 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 25 | 167 |
| 3:54.2 | 5,000m | 1:57.1 | 218 | 1050 | 26 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.