William Walsh 5000m row
5,000m
Meters
20:29.9
Time
2:02.9
Pace
320
Calories
156
Heart Rate
Average Watts | 188 |
---|---|
Calories Per Hour | 947 |
Stroke Rate | 21 |
Stroke Count | 434 |
Drag Factor | 134 |
October 02, 2023 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:29.9 | 5,000m | 2:02.9 | 188 | 947 | 21 | 156 |
4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 20 | 149 |
4:04.6 | 2,000m | 2:02.3 | 191 | 958 | 21 | 156 |
4:05.0 | 3,000m | 2:02.5 | 190 | 955 | 21 | 157 |
4:09.1 | 4,000m | 2:04.5 | 181 | 923 | 21 | 156 |
4:05.3 | 5,000m | 2:02.6 | 190 | 952 | 23 | 164 |
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