William Walsh 5000m row
5,000m
Meters
20:22.7
Time
2:02.2
Pace
323
Calories
167
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 135 |
October 05, 2023 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.7 | 5,000m | 2:02.2 | 191 | 958 | 20 | 167 |
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 20 | 161 |
| 4:05.4 | 2,000m | 2:02.7 | 189 | 952 | 19 | 166 |
| 4:04.7 | 3,000m | 2:02.3 | 191 | 957 | 20 | 169 |
| 4:06.0 | 4,000m | 2:03.0 | 188 | 947 | 21 | 168 |
| 4:03.7 | 5,000m | 2:01.8 | 193 | 965 | 21 | 174 |
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