William Walsh 6500m row
6,500m
Meters
27:00.9
Time
2:04.6
Pace
408
Calories
161
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 540 |
| Drag Factor | 107 |
November 02, 2023 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.9 | 6,500m | 2:04.6 | 181 | 921 | 20 | 161 |
| 2:04.9 | 500m | 2:04.9 | 180 | 918 | 22 | 144 |
| 2:04.3 | 1,000m | 2:04.3 | 182 | 927 | 21 | 150 |
| 2:04.7 | 1,500m | 2:04.7 | 180 | 921 | 20 | 156 |
| 2:05.5 | 2,000m | 2:05.5 | 177 | 909 | 20 | 158 |
| 2:06.2 | 2,500m | 2:06.2 | 174 | 899 | 19 | 159 |
| 2:06.1 | 3,000m | 2:06.1 | 175 | 900 | 20 | 161 |
| 2:05.8 | 3,500m | 2:05.8 | 176 | 905 | 19 | 163 |
| 2:04.9 | 4,000m | 2:04.9 | 180 | 918 | 20 | 165 |
| 2:04.1 | 4,500m | 2:04.1 | 183 | 930 | 20 | 167 |
| 2:05.4 | 5,000m | 2:05.4 | 177 | 910 | 21 | 166 |
| 2:06.4 | 5,500m | 2:06.4 | 173 | 896 | 19 | 167 |
| 2:04.1 | 6,000m | 2:04.1 | 183 | 930 | 20 | 169 |
| 1:58.4 | 6,500m | 1:58.4 | 211 | 1025 | 20 | 177 |
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Workout Graph
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