William Walsh 5000m row
5,000m
Meters
19:38.0
Time
1:57.8
Pace
337
Calories
170
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 133 |
November 19, 2023 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.0 | 5,000m | 1:57.8 | 214 | 1036 | 24 | 170 |
| 3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 25 | 164 |
| 3:56.8 | 2,000m | 1:58.4 | 211 | 1025 | 26 | 167 |
| 3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 25 | 169 |
| 3:59.0 | 4,000m | 1:59.5 | 205 | 1005 | 24 | 172 |
| 3:53.8 | 5,000m | 1:56.9 | 219 | 1054 | 24 | 179 |
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Workout Graph
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