William Walsh 8000m row
8,000m
Meters
32:57.5
Time
2:03.5
Pace
513
Calories
161
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 757 |
| Drag Factor | 116 |
November 21, 2023 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:57.5 | 8,000m | 2:03.5 | 185 | 938 | 23 | 161 |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 23 | 153 |
| 4:07.4 | 2,000m | 2:03.7 | 185 | 936 | 23 | 157 |
| 4:06.7 | 3,000m | 2:03.3 | 186 | 941 | 23 | 159 |
| 4:07.8 | 4,000m | 2:03.9 | 184 | 933 | 23 | 160 |
| 4:08.5 | 5,000m | 2:04.2 | 182 | 927 | 23 | 161 |
| 4:08.3 | 6,000m | 2:04.1 | 183 | 929 | 23 | 163 |
| 4:07.4 | 7,000m | 2:03.7 | 185 | 936 | 23 | 166 |
| 4:03.5 | 8,000m | 2:01.7 | 194 | 967 | 23 | 170 |
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Workout Graph
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BPP 7/1