William Walsh 8000m row
8,000m
Meters
32:37.7
Time
2:02.3
Pace
516
Calories
154
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Stroke Count | 750 |
| Drag Factor | 111 |
November 23, 2023 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:37.7 | 8,000m | 2:02.3 | 191 | 957 | 23 | 154 |
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 23 | 145 |
| 4:04.9 | 2,000m | 2:02.4 | 191 | 956 | 23 | 148 |
| 4:05.0 | 3,000m | 2:02.5 | 190 | 955 | 23 | 151 |
| 4:05.5 | 4,000m | 2:02.7 | 189 | 951 | 23 | 153 |
| 4:04.9 | 5,000m | 2:02.4 | 191 | 956 | 23 | 155 |
| 4:06.1 | 6,000m | 2:03.0 | 188 | 946 | 23 | 156 |
| 4:07.1 | 7,000m | 2:03.5 | 186 | 938 | 23 | 157 |
| 3:58.7 | 8,000m | 1:59.3 | 206 | 1008 | 23 | 167 |
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Workout Graph
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BPP 7/3