William Walsh 8500m row
8,500m
Meters
35:31.8
Time
2:05.4
Pace
537
Calories
154
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Stroke Count | 676 |
| Drag Factor | 119 |
November 27, 2023 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:31.8 | 8,500m | 2:05.4 | 177 | 910 | 19 | 154 |
| 6:14.8 | 1,500m | 2:04.9 | 179 | 917 | 20 | 150 |
| 6:15.3 | 3,000m | 2:05.1 | 179 | 915 | 19 | 152 |
| 6:19.0 | 4,500m | 2:06.3 | 174 | 897 | 19 | 153 |
| 6:19.2 | 6,000m | 2:06.4 | 173 | 896 | 19 | 152 |
| 6:18.5 | 7,500m | 2:06.1 | 174 | 899 | 19 | 158 |
| 4:05.0 | 8,500m | 2:02.5 | 190 | 955 | 19 | 163 |
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Workout Graph
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BPP 8/1