William Walsh v1500m/3:00r...4 row

6,000m

Meters

22:59.1

Time

1:54.9

Pace

417

Calories

172

Heart Rate

Rest Distance63m
Rest Time12:00.0
Overall Distance6,063m
Overall Time34:59.1
Average Watts231
Calories Per Hour1093
Stroke Rate25
Stroke Count584
Drag Factor116

November 29, 2023 17:11:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

BPP 8/2

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:59.1 6,000m 1:54.9 231 1093 25 172
5:49.5 1,500m 1:56.5 221 1061 25 166
r: 3:00 18m
5:46.9 1,500m 1:55.6 226 1079 25 170
r: 3:00 17m
5:44.7 1,500m 1:54.9 231 1094 25 174
r: 3:00 12m
5:37.9 1,500m 1:52.6 245 1143 26 179
r: 3:00 16m
r63m

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Workout Graph

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