William Walsh 9000m row
9,000m
Meters
37:08.8
Time
2:03.8
Pace
575
Calories
162
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 817 |
| Drag Factor | 117 |
December 04, 2023 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:08.8 | 9,000m | 2:03.8 | 184 | 934 | 22 | 162 |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 22 | 148 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 23 | 155 |
| 4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 22 | 162 |
| 4:07.5 | 4,000m | 2:03.7 | 185 | 935 | 22 | 162 |
| 4:07.9 | 5,000m | 2:03.9 | 184 | 932 | 22 | 163 |
| 4:07.8 | 6,000m | 2:03.9 | 184 | 933 | 22 | 165 |
| 4:07.2 | 7,000m | 2:03.6 | 185 | 937 | 22 | 167 |
| 4:07.6 | 8,000m | 2:03.8 | 184 | 934 | 22 | 168 |
| 4:06.4 | 9,000m | 2:03.2 | 187 | 944 | 22 | 170 |
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Workout Graph
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BPP 9/1