William Walsh 9000m row

9,000m

Meters

37:08.8

Time

2:03.8

Pace

575

Calories

162

Heart Rate

Average Watts184
Calories Per Hour934
Stroke Rate22
Stroke Count817
Drag Factor117

December 04, 2023 13:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

BPP 9/1

Splits

Time Meters Pace Watts Cal/Hr S/M
37:08.8 9,000m 2:03.8 184 934 22 162
4:08.8 1,000m 2:04.4 182 925 22 148
4:07.9 2,000m 2:03.9 184 932 23 155
4:07.7 3,000m 2:03.8 184 934 22 162
4:07.5 4,000m 2:03.7 185 935 22 162
4:07.9 5,000m 2:03.9 184 932 22 163
4:07.8 6,000m 2:03.9 184 933 22 165
4:07.2 7,000m 2:03.6 185 937 22 167
4:07.6 8,000m 2:03.8 184 934 22 168
4:06.4 9,000m 2:03.2 187 944 22 170

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Workout Graph

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