William Walsh 8000m row
8,000m
Meters
32:14.1
Time
2:00.8
Pace
522
Calories
164
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
| Stroke Count | 709 |
| Drag Factor | 118 |
December 06, 2023 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:14.1 | 8,000m | 2:00.8 | 198 | 981 | 22 | 164 |
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 22 | 153 |
| 4:01.8 | 2,000m | 2:00.9 | 198 | 981 | 22 | 160 |
| 4:02.4 | 3,000m | 2:01.2 | 197 | 976 | 23 | 161 |
| 4:02.3 | 4,000m | 2:01.1 | 197 | 977 | 23 | 164 |
| 4:01.5 | 5,000m | 2:00.7 | 199 | 984 | 22 | 166 |
| 4:02.3 | 6,000m | 2:01.1 | 197 | 977 | 22 | 166 |
| 4:02.0 | 7,000m | 2:01.0 | 198 | 979 | 22 | 172 |
| 3:59.8 | 8,000m | 1:59.9 | 203 | 998 | 22 | 174 |
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Workout Graph
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BPP 9/3