William Walsh 9500m row
9,500m
Meters
38:55.6
Time
2:02.9
Pace
612
Calories
168
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 887 |
| Drag Factor | 117 |
December 13, 2023 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:55.6 | 9,500m | 2:02.9 | 188 | 948 | 23 | 168 |
| 8:15.1 | 2,000m | 2:03.7 | 185 | 935 | 22 | 160 |
| 8:12.3 | 4,000m | 2:03.0 | 188 | 946 | 22 | 166 |
| 8:11.0 | 6,000m | 2:02.7 | 189 | 951 | 23 | 169 |
| 8:10.1 | 8,000m | 2:02.5 | 190 | 954 | 24 | 172 |
| 6:07.1 | 9,500m | 2:02.3 | 191 | 957 | 24 | 173 |
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Workout Graph
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BPP 10/1