William Walsh 8000m row
8,000m
Meters
32:41.4
Time
2:02.5
Pace
514
Calories
163
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 24 |
| Stroke Count | 784 |
| Drag Factor | 119 |
December 22, 2023 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:41.4 | 8,000m | 2:02.5 | 190 | 953 | 24 | 163 |
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 24 | 155 |
| 4:05.7 | 2,000m | 2:02.8 | 189 | 949 | 24 | 158 |
| 4:05.6 | 3,000m | 2:02.8 | 189 | 950 | 24 | 162 |
| 4:06.6 | 4,000m | 2:03.3 | 187 | 942 | 24 | 163 |
| 4:05.8 | 5,000m | 2:02.9 | 189 | 948 | 24 | 164 |
| 4:06.7 | 6,000m | 2:03.3 | 186 | 941 | 24 | 165 |
| 4:05.5 | 7,000m | 2:02.7 | 189 | 951 | 24 | 167 |
| 4:00.3 | 8,000m | 2:00.1 | 202 | 994 | 24 | 174 |
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Workout Graph
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BPP 11/3